PERFECT RIB FILLET ROAST
Looking for the perfect rolled rib fillet roast recipe to impress your guests? A rolled rib fillet roast is a premium, crowd-pleasing cut that delivers big on flavour, tenderness and presentation. It’s ideal for special occasions, Sunday dinners or festive feasts like Christmas lunch.
In this recipe, we’ll show you how to cook a rolled rib fillet roast like a pro – from prepping the meat to achieving the perfect medium rare. With tips straight from our butcher shop, you’ll get a juicy, tender roast every time. Whether you’re using a pasture-raised cut or our specialty dry aged rib fillet, this method works a treat.
🔥 How to Cook a Rolled Rib Fillet Roast
🧂 Ingredients
1 rolled rib fillet roast (approx. 1.5–2.5kg)
Olive oil
Sea salt flakes
Freshly cracked black pepper
Optional: garlic, rosemary, thyme for seasoning
🔪 Step-by-Step Instructions
1. Remove from fridge
Remove the roast from the fridge 1 hour before cooking to allow even roasting. Preheat your oven to 220°C (fan forced).
2. Season Generously
Rub the rib fillet all over with olive oil, salt and pepper. For added flavour, press some crushed garlic and fresh rosemary into the surface.
3. Optional Searing (for extra crust)
Heat a large pan over high heat and sear the roast on all sides until browned (approx. 2–3 minutes per side). This adds a rich, caramelised flavour.
4. Roast
Place the fillet on a wire rack inside a roasting tray. Roast for 15 minutes at 220°C, then reduce heat to 180°C and continue cooking for:
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20 minutes per 500g for medium-rare
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25 minutes per 500g for medium
Use a digital meat thermometer for accuracy:
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Medium rare: 55–57°C
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Medium: 60–63°C
5. Rest
Remove from oven, loosely cover with foil, and rest for 20 minutes before carving. This allows the juices to redistribute and ensures a juicy, tender result.
6. Slice & Serve
Carve into thick or thin slices across the grain. Serve with your favourite sides and condiments.
👨🍳 Butcher’s Tips for Rib Fillet Roast Perfection
- Calculate the approximate cooking time for your size roast by using the following as a guide:
Roast for 15 minutes at 220°C, then reduce heat to 180°C and continue cooking for:
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20 minutes per 500g for medium-rare
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25 minutes per 500g for medium
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Choose quality beef: Grass-fed, pasture-raised or dry aged rib fillet delivers unbeatable flavour.
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Ask your butcher to trim and roll: A properly tied roast ensures even cooking and easy carving.
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Invest in a digital meat thermometer: It’s the only way to guarantee perfect doneness without guesswork.
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Save the pan juices: Use them to make a quick red wine jus or gravy – don’t let that flavour go to waste.
❓ FAQ Section
What is a rolled rib fillet?
A rolled rib fillet (also known as scotch fillet or ribeye roast) is a boneless, marbled cut of beef from the rib section. It’s rolled and tied to create an even shape, ideal for roasting.
How long should I cook a rolled rib fillet roast?
Cooking time depends on the size of your roast and desired doneness. As a guide, roast at 180°C for 20–25 minutes per 500g for medium-rare. Always use a meat thermometer for accuracy.
What internal temperature should I aim for?
- Rare: 50–52°C
- Medium rare: 55–57°C
- Medium: 60–63°CLet the roast rest for at least 20 minutes after cooking. The temperature will rise slightly during this time.
Do I need to sear the beef first?
Searing is optional but recommended. It helps develop a rich, caramelised crust and locks in flavour. You can do this in a hot pan before roasting or start with a high oven temp (220°C for 15 minutes), then reduce the heat.
Should I cover the roast while cooking?
No, leave it uncovered to develop a beautiful crust. Cover loosely with foil during resting to keep it warm.
Can I use this method with dry aged beef?
Absolutely. Dry aged rib fillet works beautifully in this recipe. Just be aware it may cook slightly faster due to lower moisture content.
What should I serve with a rib fillet roast?
It pairs perfectly with roasted potatoes, seasonal greens, creamy horseradish or mustard, and a rich red wine jus or pan gravy.
How do I store and reheat leftovers?
Store leftover slices in an airtight container in the fridge for up to 3 days. Reheat gently in a pan with a splash of stock or eat cold in sandwiches or salads.
🥩 Ready to Cook One?
You can order your rolled rib fillet roast online for home delivery, or visit us in-store to speak to one of our butchers. We’ll even help you choose the perfect size for your occasion.

